As a mom with a small baby, I love recipes that are easy to make, fast and I can use them for meal prep too.
This curry is all that, meaning you need simple ingredients to make it, it's easy and quite fast to make and it's also perfect for meal prep. It freezes really well too!
It's actually a staple in our home :)

Ingredients (8-10 servings):
1000 g (5.5 cups or 4 cans) beans of choice, cooked
350 g (2.5 cups) carrots, chopped
350 g (2 cups) sweet pepper, chopped
250 g (2.5 cups) leeks, chopped
450 g (1 bag) frozen spinach, preferably whole leaf
400 ml (14 oz can) coconut milk (preferably full fat)
750 ml (3 cups) water or veggie broth
15 g (2.5 tbsp) curry powder (or curry paste works too)
1 tsp garlic powder
1 tsp black pepper
1 tsp ground coriander
1/2 tsp salt
For the whole recipe and more details (including substitutions) check the video linked earlier and the blog posts here: https://drlyana.blogspot.com/2019/05/bean-and-spinach-curry.html


Comments (2)
It looks awesome :yum: :heart_eyes:
Thank you very much! :blush: